Strengthen and shape your best booty with little to no equipment, all in the comfort of your home.

What’s included:

• 13 page eBook that’s yours to keep fo-eva-eva!

• Hyperlinked video demonstrations of each exercise with and without equipment.

• My top 3 tips for staying motivated and being successful.

• Training and glute activation tips to help you get the most out of your workouts.

(PDF FORMAT: Once you order, you will be sent a link to download this guide onto your computer or phone.

• Please make sure to save the eBook to your selected device because the link will expire within 24 hours of your first access.

• No refunds/exchanges.